Many people may claim they know how to spot the tell-tale signs of pregnancy. However, there are a variety of symptoms of early pregnancy that some are likely less aware of, such as implantation spotting and leg cramps. Pregnancy tests may not always display the correct results right away, which is why it’s important to be clued up on the other signs that a woman is in her first trimester.
Being aware of these signs can help you understand your body better and prepare for the exciting journey ahead. Early recognition of pregnancy can lead to better prenatal care, allowing you to take the necessary steps for a healthy pregnancy. From physical symptoms to emotional changes, knowing what to look for can make a significant difference in your experience.
Key Signs to Look Out For
Here are 10 early signs of pregnancy that everyone should take note of:
Missing a Period
Missing a period is one of the most commonly known signs that a woman may be in the early stages of pregnancy. During menstruation, the lining of the uterus breaks down and is shed in the form of a period, which typically lasts three to seven days. When a woman becomes pregnant, the continued production of the hormone progesterone maintains the lining of the uterus, which means that she won’t experience periods as the lining of the uterus is no longer being shed.
Cramps
During the first trimester of pregnancy, a woman may experience cramps in her legs and feet. According to Clearblue, this is caused by a change in the way in which the body is processing calcium. "Much of the calcium that you get in your normal diet is used by your body to help develop your baby’s bones, teeth, and other organs," wrote Dr. M.D. Mazumdar, a senior consultant gynecologist at the SM Polyclinic. This decreases your own body’s share of calcium, making your bones and muscles weak.
Sore Breasts
Another common symptom that women may notice as their bodies begin to change during pregnancy is increased sensitivity of the breasts. Not only may their breasts feel more sore and tender than usual, but they may also increase in size. Further physical changes of the breasts may include more visible veins and darkening of the nipples.
Fatigue
When a woman becomes pregnant, the hormonal changes that occur can make her feel increasingly tired. An increase in the levels of hormones estrogen and progesterone can lead to immense fatigue, particularly during the first trimester. It's essential to listen to your body and allow yourself the rest you need during this time.
Nausea
Morning sickness is a term often used when describing the nausea that some women have to cope with when carrying a child. However, morning sickness can occur at any time of day. Women who experience morning sickness may do so around six weeks after their last period, as stated by the NHS.
Spotting
While women don’t have periods during pregnancy, they may still experience spotting on occasion. Approximately one in four pregnant women will lightly bleed during their first trimester. Implantation bleeding can occur around a week after ovulation when the fertilized egg implants into the lining of the uterus.
Cravings
It’s a well-known fact that women may experience a change in their taste preferences when pregnant. They may develop an aversion to foods that they previously loved while simultaneously craving foods that they used to hate. According to the NHS, pregnant women may also notice an increase in the strength of their senses, particularly of smell.
Mood Swings
A pregnant woman’s body will experience a dramatic increase in the hormones estrogen and progesterone in the blood. This can lead to mood swings during early pregnancy. Bringing a baby into the world is an emotional experience, so a combination of hormonal changes and the overwhelming nature of pregnancy could lead to a whole array of feelings rushing to the surface.
Frequent Bathroom Trips
Women in the early stages of pregnancy are likely to experience a greater need to use the bathroom more frequently. This is due to increased blood flow to the kidneys and the growing size of the uterus during the first trimester, which can put pressure on the bladder.
Hyperemesis Gravidarum
This term refers to severe vomiting during pregnancy and affects as many as one in 100 pregnant women. Women who experience hyperemesis gravidarum may continue to do so throughout their entire pregnancy, although symptoms can improve over time. It's important for pregnant women to seek the advice of a doctor if experiencing severe nausea and vomiting.
Recognizing these signs early on can help you take the necessary steps for a healthy pregnancy. If you suspect you might be pregnant, consider consulting with a healthcare professional for confirmation and guidance on what to do next!
